Signup for Newsletter!

Get the latest microgreen news and recipes from Farm Doc Microgreens.

SIgnup

Broccoli Microgreen Powder Maple Date Brownies

Leave a Comment / Microgreen Powder, Microgreen Recipes / By
  • Nutritional Focus on Broccoli Microgreens: Broccoli microgreens are highlighted for their nutritional benefits and versatility in recipes, especially in healthy baking.
  • Recipe Overview for Broccoli Microgreen Brownies: A detailed recipe involves preparing ingredients like dates, cashew butter, and broccoli microgreen powder, emphasizing their health benefits.
  • Step 1: Preparing Dates: Dates are boiled and blended to form a sticky base, essential for the brownie batter’s texture and sweetness.
  • Step 2: Processing and Combining Ingredients: Other ingredients like cashew butter, maple syrup, and vanilla are pulsed together, then mixed with dry ingredients including broccoli microgreen powder.
  • Baking and Finalizing the Brownies: The batter is poured into a pan, baked for 28-30 minutes, then cooled and cut into pieces, completing the healthy brownie preparation.
Broccoli Microgreen Powder Maple Date Brownie Ingredients

Broccoli Microgreen powder Maple date brownies

Recipe Ingredients

-> 6 large dates, pitted
-> 1 1/4 cups cashew butter
-> 3/4 cup pure maple syrup
-> 2 scoops of broccoli microrgreen powder
-> 1 tsp vanilla
-> 1/2 cup oat flour
-> 1/3 cup cacao powder
-> 2 tsp baking soda
-> 2 tsp baking powder

Step 1

Preheat, Prepare & Process Dates

Preheat your oven to 350°F. Grease and line a baking pan with parchment paper. Boil the dates in a small pot with enough water to cover them. Bring water to boil and simmer dates for 2 minutes. Drain, remove and blend dates in food processor.

Step2

Process Other Ingredients

In the food processor, add cashew butter, maple syrup and vanilla. Pulse the ingredients for about 30 seconds or until mixture is smooth.

Step 3

Combine Dry Ingredients

In a glass bowl, combine the oat flour, cacao powder, baking soda, baking powder and broccoli microgreen powder. OPTIONAL: Add a pinch of salt

Broccoli Microgreen Powder Maple Date Brownie, Step 3

Step 4

Mix Seperate Ingredients

Combine the date and dry mixture and stir well.

Step 5

Bake & Enjoy

Pour batter into the prepared pan, spreading it evenly with a wet spatula (to prevent sticking). Bake for 28-30 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. Let cool before cutting into pieces.

Shopping Cart
Scroll to Top